so much just beneath the surface pains and sorrows of this life and those past let your suffering reveal itself from this emerges courage courage to know yourself courage to be yourself it is at this Everest that peace resides
why create problems and then try finding solutions - playing a game of hide-and-seek with ourselves.... there are no problems - they get created only in the mind, universally they dont exist - dont let the problem arise, move into silence and live in the now.